Well, it took all day, but I eventually did feel better. I just kept putting one foot in front of the other, and gradually...I walked out of it. Strange. When I wrote that previous post, I felt powerless to step up, to overcome, to pull myself up. It was an odd 'out of my hands' feeling. Like, all I could do was just ride along with it until...it passed. And it did. Thank goodness. I always worry that I'll get so far down that I won't be able to get back up.
I didn't really want to write anything more about it, but I felt like I kind of left my handful of followers hanging a bit. Sorry.